Sunday, January 10, 2010
Venue for our subsequent trainings DISCTRACTORS!
Hey guys. I need everyone's cooperation in this matter. As all of you guys saw from saturday's training, there were too many distractions from the garderner and soccer team that will be staying there for a year. So i had decided that we will have trainings in SengKang field from this saturday onwards. We will start at 2pm and end after scrimmage. I know some of you might think that sengkang is far, for your information, from bishan to sengkang, it would only take 20 mins the most to reach the field we are training at. So if anyone of you still thinks that the training ground is too far and you are lazy to go so far just for a training. So be it. Training is there for you to choose whether to come. Maybe sengkang is too far, what about going to west coast park for trainings every wednesday and saturday just for a few hours?Which is better. I really do not want our team to always waste time on all the rubbish we get from using the fields in bishan thats why. So it is your own decision to whether to make it for trainings in sengkang. If you do not know where is the field. You can meet us at bishan mrt or serangoon mrt and we will bring your there. We will leave bishan at 1.30. Meeting in Bishan circle line. Anyone seriously got a problem with the venue please approach me, otherwise i will take it that everyone is fine with the field! see you guys on wednesday in KCP at 4.30pm!
Thursday, January 7, 2010
TRAINING!
Disctractors! this saturday is Hazel's birthday! So carry on reading to see what is our special plan for this saturday!
First! we will NOT have trainings in the morning. However, training will be in the afternoon. We will meet in bishan active 2.30pm sharp! After training! we will go home and take a shower and go for Hazel's birthday party at toa payoh!Woo!
So thats all for the plan! Hope you like it! see you guys on saturday! Warmup throws before training starts would be strongly adviced!
First! we will NOT have trainings in the morning. However, training will be in the afternoon. We will meet in bishan active 2.30pm sharp! After training! we will go home and take a shower and go for Hazel's birthday party at toa payoh!Woo!
So thats all for the plan! Hope you like it! see you guys on saturday! Warmup throws before training starts would be strongly adviced!
Monday, January 4, 2010
The Challenge.
- How badly do you want to be an Ultimate player?
- Address your weaknesses.
- Work on your weaknesses until they become strengths.
- Work on your strengths until they become second nature.
- Are you strong enough?
- Are you passionate? or just angry?
- Learn to cut out the useless stuff.
- Are you a handler?mid?or winger?
- Does the game revolve around you or bypass you?
- Can you hit the target consistently?
- When was your last game?
- When is your next training session?
- Can you last 90 mins? Plus extra time?
- Would you score?Consistently?
- Can you make the disc do what you want?
- Are you first in for training?Last out?
- Are you fast enough?
Random points to ponder about.
hey team desmond here blogging about some random stuff that i thought of while talking to one of our teammates. We were talking about the team's physical level and i realised most of us faces some difficulty in playing well in scrimmages when you lack of stamina.And obviously its due to lack of trainings. But there are some of the players can run like nobody's business right? It's not because they have 6 lungs to last them for the whole training and not feeling breathless so easily.But they train alot on their own. So if you think you are one of them, good for you! i don't need to worry about you so much anymore.However, think carefully and if your the one who lacks the stamina. It's time to buck up! Always remember not to have any "but" or "what if" when you are thinking of going for runs or trainings. Let nothing stop you from improving guys! You can do it! Every training is not enough, you have to prepare yourself before every training and put in your all for training to see which part your weak at and which part you had improved on!
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