Late comers on Saturday will run extra rounds and i mean it. Sick of having to wait for everyone, those who dont come for training just cause they dont feel like or tired i suggest you quit ultimate. i dont care what you think of me but if you dont treat the team's training and ultimate with respect you dont have to come for anymore trainings. I repeat, do not take training for granted the more tired you are you should train even more because its the time where you improve most. Jordan